Panchakarma
Panchakarma is an ancient Ayurvedic detoxification treatment that rejuvenates the body and mind. It is a five-fold purification process designed to cleanse the body of toxins (ama) and restore balance to the three doshas (vata, pitta, kapha).
At Aacharya Yoga, our Panchakarma treatments include a combination of therapies tailored to individual health needs. This process promotes healing from within, bringing both physical and mental rejuvenation.
Panchakarma Treatments:
Abhyanga: A full-body massage with warm herbal oils to stimulate the lymphatic system and encourage detoxification.
Shirodhara: A calming therapy where warm herbal oil is gently poured over the forehead, helping to relieve stress, anxiety, and insomnia.
Basti: A therapeutic enema that cleanses the colon and eliminates toxins, aiding digestion and promoting gut health.
Nasya: Nasal administration of herbal oils or powders to clear the sinuses and improve respiratory health.
Virechana: A purgation therapy that cleanses the liver and intestines, promoting digestion and detoxification.
Benefits of Panchakarma:
Cleanses the body and eliminates toxins
01
Rejuvenates the body’s tissues (dhatus)
02
Strengthens the immune system
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Promotes mental clarity and emotional balance
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Restores digestive health and improves metabolism
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Panchakarma is highly effective for those looking to reset their health and regain balance, making it an essential part of a holistic wellness routine.